Holistic Healing After Breast Cancer
A 6-Week 1:1 Coaching Program for Breast Cancer Survivors
You survived. Now it's time to heal.
“I finished treatment… so why do I feel more lost than ever?”
Maybe you thought finishing treatment would bring relief.
But instead, you’re left wondering:
What happens now?
Why don’t I feel like myself?
How do I take care of my body after everything it’s been through?
Is it normal to feel anxious, disconnected, or even guilty and fearful?
How do I rebuild a life that feels mine again? What does that even look like?
You’re not alone—and you’re not doing anything wrong.
This phase, the after, is rarely talked about. But it’s just as important as the treatment itself.
And this is where healing begins.
✨ This is your Afterglow.
Afterglow: The Next Chapter is a 6-week private coaching experience designed to support you in the early stages of life after cancer treatment—when the appointments slow down, but the emotional waves are still very real.
This is for you if:
You feel unsure about how to care for your body now
You're struggling with fear of recurrence or health anxiety
You want to eat better but feel overwhelmed by conflicting advice
You crave a sense of peace, strength, and normalcy—but don’t know where to start
You’re ready to feel empowered, grounded, and connected to yourself again
💛 What You’ll Receive:
Six weekly 1:1 coaching sessions (via GoogleMeet) focused on your healing path
A personalized wellness plan rooted in plant-based nourishment, movement, rest, and mindset
Gentle guidance in creating supportive daily rhythms (not strict routines or unrealistic expectations). Affordable and doable, simple but effective strategies
Tools to help with anxiety, fatigue, emotional overwhelm, and rebuilding self-trust
A glimpse into your next chapter of life - where you want to go, who you want to be
Support from someone who’s walked this road and gets it
Email support & text access between sessions so you’re never alone on this path
🌿 Your Afterglow Framework:
This program is built around the core pillars of holistic post-treatment healing:
Nourish – Learn how to support your body with anti-cancer, plant-based foods (without restriction, confusion or overwhelm)
Restore – Rebuild energy, sleep, and gentle movement in a way that honors your pace
Anchor – Address fear, anxiety, and emotional fatigue with grounding mindset work
Reconnect – Strengthen your relationship with yourself and your body
Empower – Feel more confident in your choices, habits, and healing path
Thrive – Create a sustainable rhythm for long-term wellness—one that supports joy, not just survival
💌 Ready to Begin Your Next Chapter?
You don’t have to go it alone.
Your healing deserves just as much care as your treatment did.
Let’s make space for you again.
🔗 Click here Book a free discovery call to see if this is the right fit—or click here to email me directly at with any questions.