Nourish your body. Support your healing. Take control—one bite at a time.

What You’ll Get in This Free Guide:

✔️ A list of 10 scientifically supported foods (from Dr. Michael Greger’s How Not to Die) that have been shown to help prevent breast cancer and support healing
✔️ Why each food matters — from fighting cancer stem cells to boosting detoxification
✔️ Easy ways to add each food to your meals (no overwhelming recipes or rigid rules)
✔️ A printable checklist you can pin to your fridge or bring to the store
✔️ Simple tips for hydration, preparation, and plant-based swaps

After Reading This, You’ll Feel:

Empowered by science-backed choices you can make today

In control of your healing and post-treatment wellness

Inspired to start (or continue) your plant-based journey with clarity and confidence

Hopeful knowing you're doing something good for your body—without perfection or pressure

You deserve to feel strong, nourished, and supported—every step of the way.