You’ve been diagnosed with breast cancer. Your world stopped. You had one fight ahead of you and that was treatment. You geared up and you did it.

But you are out of treatment now and your surgeon or oncologist has sent you off with a wave and a “see you in a year”. Wait. How do I get my energy back? How do I process what’s happened to me? How do I eat? How do I do all I can to make sure it doesn’t come back?

Doctors don’t accompany you on that journey. You are overwhelmed and don’t even know where to start


I’ve been where you are. There are answers and there is hope after breast cancer. After the “pink ribbons” have been put away.

You really can feel energetic, happy, calm and have a clear plan for how to get there after breast cancer. You can heal your body and your soul. You can finally feel empowered that you are doing all you can to prevent recurrance

Lifestyle matters. It can be confusing if you just do a Google search. There is SO much information out there. But that’s where I come in.

As your coach who has walked in your shoes, I understand the confusion, exhaustion and fear. It doesn’t have to be that way. Let’s do this together.

Let’s get you feeling empowered, strong, healed and on your way to your life that’s still waiting for you!

I'm here to help.
Your anti-cancer lifestyle doesn't need to be radical.

I see you…

Your brain fog and fatigue can make getting through the day feel almost impossible. How is it possible that treatment is over and you are STILL feeling this way?

You do your research to find what’s best to eat and how to heal and recovery but you just end up more confused

You so very much want to prevent recurrence but you have no idea where to start

Your friends and family don’t understand. This is your very life you are fighting for.

You are more than capable.

But you are ready to heal, gain strength and find peace. You are self-aware and growth oriented and you want real, science backed support (not the latest fads). You want simple, doable and actionable steps.

And from your breast cancer journey, you know that connection with other survivors and thrivers who understand the challenges and fears is incredibly valuable (it’s so hard for family and friends to understand, though they mean well!)

These changes that put you on your path to empowerment, healing and lessening the odds of recurrence don’t have to be expensive or complicated.

You just need to know where you want to go and a plan to get there

Wellness Beyond Treatment - Mind, Body & Spirit Support After Breast Cancer

Afterglow: The Next Chapter Clarity Call

  • If you’re feeling a little lost or overwhelmed after finishing treatment, you’re not alone. That “now what?” moment is real and can feel scary.

    In this 60 minute call together we will talk through what life looks like now—emotionally, physically, and spiritually—and explore how to move forward in a way that feels nourishing and grounded. You will leave the stress and overwhelm behind.

    You will leave with:

    • A clearer sense of direction and possibility

    • A simple Recovery Roadmap with your first few steps—realistic, doable, and centered on you

    • Simple tools or practices to help you feel more in control and less overwhelmed

    • The reminder that you are not alone—and you don’t have to figure it all out by yourself

    This isn’t coaching, pressure, or a to-do list.

    It’s a calm space to exhale, reflect, and begin again—on your terms.

    Cost: $59

  • Afterglow: The Next Chapter is a six-week guided coaching program created specifically for breast cancer survivors who are done surviving and ready to start truly living again without all the fear and confusion that’s common once treatment concludes.

    You’ll walk away feeling stronger, more energized, and fully supported in designing a life that reflects who you are now — after cancer.

    Inside the Afterglow Program you will get:

    • A holistic wellness blueprint — personalized to support your healing after treatment

    • Weekly coaching modules focused on rebuilding energy, reducing inflammation, calming your nervous system, and nourishing your whole self

    • Plant-based nourishment guidance (no overwhelm, just simple shifts)

    • Anti-cancer meal ideas, grocery lists & recipes you’ll actually enjoy

    • Gentle movement, mindfulness, and emotional healing tools that feel good to your body

    • Journal prompts and affirmations to help process your journey and envision your future

    • Optional private support group or connection space with others on this path

    You’ll walk away with:

    • A renewed sense of clarity and purpose for what’s next in your life

    • A deeper connection with your body — and trust in what it needs

    • Practical strategies for supporting your long-term health and preventing recurrence

    • Tools to manage anxiety, quiet the mental noise, and create inner calm

    • A personalized plan for feeling strong, vibrant, and in control again

    • A powerful shift in identity — from survivor to thriver

    $497

Afterglow: The Next Chapter 1:1 Coaching Program

Afterglow: The Next Chapter Group Coaching

  • Transformational group coaching with other women who are excited to support each other as they not only learn about the power of plant based eating, but are taking action to put into practice. No more just talking about it!

    At the end of the program you will feel lighter, have more energy, less brain fog and will be sleeping better and feel am empowered shift towards the changes you are making for your health.

    You will come away encouraged, enlightened and excited for your plant based journey to optimal health. A cornerstone in a whole health, anti-cancer lifestyle.

Words from Janet H.

“Working with Kara Kissinger has been a wonderful and rewarding experience. She has a wealth of knowledge and expertise in the field of holistic health and she is a compassionate and supportive mentor who genuinely cares about her clients. 

She has helped me to achieve optimal wellness. She has also inspired me to pursue my passions and live authentically. She is always supportive, attentive, and respectful of my individual preferences and goals. I am so grateful to have Kara Kissinger as my coach and I highly recommend her to anyone who wants to improve their overall well-being. ”

Words from Carrie G.

“I can not say enough wonderful things about Kara!  I am incredibly grateful for her knowledge and coaching but it goes way beyond that.  She listens attentively and really understands me.

Before working with her, I found myself frustrated and more overwhelmed with how to properly address my thyroid disorder.  Her compassionate and holistic approach has made me not only understand how to naturally heal my own body, but she also makes me feel so cared for and supported.  She is one of a kind!”

Ready to make this your reality?

Let’s see if we’re a good fit to work together. Book a no pressure, no obligation, no judgement connection call. I’m excited to meet you, powerful woman!